New and struggling

[kat0709]

Hey
I have had a little read of the forum i like it a lot

I just wondered if there was any other cereals you can have as free foods except the ones listed in the book i got when i registered.

Also same question for soups?

thanks guys xxx

 

[SpaceAngel]

Welcome to the forum!

There are so many different soups and cereal. Do you have one in particular that you like? I can then check it for you.

 

[sinbadsgirl]

I just wondered if there was any other cereals you can have as free foods except the ones listed in the book

You are getting a bit mixed up cereals aren't free.
If you go to the online food diary under healthy extra B choices in the drop down list you will find cereals and there are many more than aren't listed in your book.

 

[kat0709]

duh @ me i did know they are not free just having a blonde moment, do you know where i can find out the full lists which i can have as my healthy B choice?
i used to always have coco pops, rice krispies, ricicles, frosties anything really but dont really eat weetabix and bran flakes.

same goes for soups again where can i find out the healthy b choices?

 

[kat0709]

thanks for the help by the way heading to the website to look now xx

 

[Nanny Jax]

http://www.minimins.com/slimming-world/40089-old-favourites-new-ideas-6.html#post648659 Have a look here hun, it might help.

 

[kat0709]

thanks guys i know what im doing now much appriected, i miss my coco pops though cant see them on healthy choices oooo well ill have to turn to weetabix

 

[flipflop]

Dont forget you can put sweetener on your cereal, if youre missing the sugary ones.

 

[sinbadsgirl]

the plan is high fibre,thats why you won't find rice rispies and coco pops etc

if nothing changes nothing changes !