emma_88
Silver Member
Hey everyone,
Not sure if anyone has noticed, but Asda have brought out 2 new salad bowls in their stores (I only noticed them today)
- Asda Spiced Chicken & Mango salad bowl (164 cal)
- Asda Sweet Chilli Chicken Noodle salad bowl (192 cal)
I've tried searching the syn values online database but no avail so I have emailed Slimming World direct to ask when the syn values will be available. I would normally use the 20cal = 1syn method but with it being a salad & having a 'free food' allowance I don't really know if this works?
I haven't tried either yet, but they both look really delicious and will be handy for anyone on the go / wants a quick lunch. They're on offer for 2 for £3
Once I receive a reply / the syns online database updates I will post the syn values
Not sure if anyone has noticed, but Asda have brought out 2 new salad bowls in their stores (I only noticed them today)
- Asda Spiced Chicken & Mango salad bowl (164 cal)
- Asda Sweet Chilli Chicken Noodle salad bowl (192 cal)
I've tried searching the syn values online database but no avail so I have emailed Slimming World direct to ask when the syn values will be available. I would normally use the 20cal = 1syn method but with it being a salad & having a 'free food' allowance I don't really know if this works?
I haven't tried either yet, but they both look really delicious and will be handy for anyone on the go / wants a quick lunch. They're on offer for 2 for £3
Once I receive a reply / the syns online database updates I will post the syn values