SW Syns - Ready Cooked Whole Chicken - Asda

[JanJ]

Hi,
Has anyone got any idea how many syns (maybe per g) there are in an Asda Ready Cooked Whole Chicken?
I can find threads about packs of chicken, but not about a whole one.

My hubby decided to make a chicken, leek and rice soup. Its absolutely delicious, but he used a ready cooked chicken. I have no idea what they baste them in!!

This HUGE pan of soup has made 8 portions and I have had a least one bowl per day over the last three days.
I now don't want to find out that I've had a million syns per bowl!!

Thanks in advance
JanJ

 

[Pierce]

2.5 syn per 100

https://mms.fit/p/7863206

 

[JanJ]

2.5 syn per 100

https://mms.fit/p/7863206

Thank you