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SW Syns - Ready Cooked Whole Chicken - Asda


New Member
Has anyone got any idea how many syns (maybe per g) there are in an Asda Ready Cooked Whole Chicken?
I can find threads about packs of chicken, but not about a whole one.

My hubby decided to make a chicken, leek and rice soup. Its absolutely delicious, but he used a ready cooked chicken. I have no idea what they baste them in!!

This HUGE pan of soup has made 8 portions and I have had a least one bowl per day over the last three days.
I now don't want to find out that I've had a million syns per bowl!!

Thanks in advance
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