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New Boy on the Block!


Really likes to cook
S: 18st11.5lb C: 11st9.5lb G: 11st11.5lb BMI: 23.5 Loss: 7st2lb(37.95%)
Hi All.
My name is Pete and I am 64 yrs old and weighed in on the 28/4/2011 at 18st 11.5lbs.
In the last two weeks I have lost 3.5Lbs a week and achieved my first 1/2 stone award!
Here is my second attempt at a pizza which I tested on the staff at our Community Centre.............

Pete’s Pizza made from Instant Mash (2)

Use 125g from a pack of Sainsbury Instant Mash (250g)
One Tsp of mixed herbs.
Mix together then add hot water until the mix is like bread doe.
Add 1 egg and mix.
Spray a Flat Pan with 3-4 Fry Light shots.
Press the mix into the pan and press down as thin as is possible.
Cook one side until light Brown then slide onto a flat plate with care, add 2-3 Fry Lights then return the pizza base and cook other side 3-6 mins depends on thickness.
Allow to cool.

Put Passata in a pan enough to cover Pizza base, add 1 TSP Tomato Puree and a few drops of “Worcester Sauce”, heat till thickened but DO NOT BOIL.
Coat the Pizza base with the Passata,
Add your choice of “Toppings”

This was my choice of Toppings Onion, 5balls/40g Mozzarella, 1 slices of Lean Ham, 2 Mushrooms, 3 ripped Basil leaves,1 Tomato sprinkled with 28g of Mild Hard Cheddar and place on Pre Heated Pizza Stone at 180/190 and cook until the cheese is bubbling.

Eat with Salad.

I have pictures but cannot add them, why?
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