Well done!! Mine's tomorrow, hoping for a 2 like yours!
what were your results last week? u happy with it?
Well done!! Mine's tomorrow, hoping for a 2 like yours!
Hmm. Struggling a bit to be honest, I'm where I want to be in terms of weight & clothes size but I've got packs to use up so it feels like I 'have' to do it as opposed to wanting to, and obviously my motivation isn't there as I've reached my original goal already.
I've not gone mad and eaten enough to put fat back on, but I have been eating things I shouldn't & not having all my packs might see some water/glycogen back on this WI!
I have really enjoyed CD up til now. Think I'm defo ready to go back to a more conventional plan for maintenance though. That'll teach me to buy 5 weeks worth of stuff then I 'have' to do it!!
Only a weeks worth of stuff to use up though, so I'll soon be sorted
Hope you have a good day! You're doing great, only 3lbs to go. I reckon you'll be there next WI!
Well done! You're doing great
I used to split the meal when I did 810
goolian said:hi dejay
just been reading your thread and you are inspirational... i am now in my third week of cd (my second attempt)
i did the diet a couple of years ago and lost 4st in 4 months for a wedding i was going to but after the wedding was over i didn't really bother looking after my weight and i soon put the 4st back on along with another 2st...
so i am back and i am determined to do it properly this time, i want to have a healthy future and start a family, so more at stake this time...
you have done fabulous, well done