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New Day, New Start


Silver Member
Morning Everyone!

I have had a good nights sleep and have woke up in a good mood. Today I am going to keep my food diary close, as the day says new day, new start. I am determined to do this. I am going to try and keep busy by sorting the house out and getting rid of any unwanted items.

I will be in and out of this forum today, so wish me luck.
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Silver Member
Thanks mochaj, your right I can do this. Hey paula glad you feel a bit more positive, I know you were having a bad time like me so hopefully today we will be fine. We know we can do this, thanks i will be around too if you need to talk. I start my plan today in that is i feel hungry i am going to get on my excerise bike for 5 mins. good luck with today paula.
good luck nessa! you can do it :)

I've woke up this morning determined to lose this weight and stick to my diet 100%


Wants to be a loser!
Hi Nessa,

I hope today has been ok for you - I found keeping a diary really helped me when I first began CD. I hope it works for you too.


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