New Day, New Start

Discussion in 'Cambridge Weight Plan' started by Nessa, 16 July 2007 Social URL.

  1. Nessa

    Nessa Silver Member

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    Morning Everyone!

    I have had a good nights sleep and have woke up in a good mood. Today I am going to keep my food diary close, as the day says new day, new start. I am determined to do this. I am going to try and keep busy by sorting the house out and getting rid of any unwanted items.

    I will be in and out of this forum today, so wish me luck.
     
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  3. Mochaj

    Mochaj Gold Member

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    Good Luck Nessa! You can do it.
     
  4. paula 36

    paula 36 Gold Member

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    Hi nessa,im feeling positive today.I ve left a message for my counciller to ring me.Im around all day if you need to talkxx
     
  5. Nessa

    Nessa Silver Member

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    Thanks mochaj, your right I can do this. Hey paula glad you feel a bit more positive, I know you were having a bad time like me so hopefully today we will be fine. We know we can do this, thanks i will be around too if you need to talk. I start my plan today in that is i feel hungry i am going to get on my excerise bike for 5 mins. good luck with today paula.
     
  6. bluehail

    bluehail Full Member

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    good luck nessa! you can do it :)

    I've woke up this morning determined to lose this weight and stick to my diet 100%
     
  7. paula 36

    paula 36 Gold Member

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    Thanks nessa ,good luck to you as wellxx
     
  8. Ruthlet

    Ruthlet Wants to be a loser!

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    Hi Nessa,

    I hope today has been ok for you - I found keeping a diary really helped me when I first began CD. I hope it works for you too.

    xx
     
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