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new food diary

Discussion in 'Slimming World - Food Diaries' started by _becca_93_, 7 August 2009 Social URL.

  1. _becca_93_

    _becca_93_ Full Member

    slimming world
    After my 2lbs gain yesterday I thought that I should start a food diary again to see if I am going wrong anywhere feel free to correct me if i am.
    I only do green days as am vegetarian :)

    Breakfast: 2 weetabix HEXB a scan bran 0.5syns with skimmed milk part HEXA and a chopped bananna

    Lunch: potato salad with a ff activia yogurt and a hifi bar *HEXB* and an apple

    Dinner - vegetable stir fry with rice
    bananna and apple fruit bowl with low fat natural yogurt
    2 cups of tea with rest of milk allowance
    one can of coca cola zero lots of water and some low sugar squash :)
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