I gave up 6 years ago but i am on my 1st day ss for a long time and when i feel weak i have been craving a ciggy and was considering it to help in the tough moments to come i am holding out so far on all counts !!!!!!!!! xxxx
Good idea for a forum i think though xxx
I think it's a great idea too. I have a friend who has just quit and signed up for a years membership at the gym. She can't afford to smoke again now and is committed to the gym for a year. I think she still saying more money than the gym membership too!
I thought that was a great idea, especially if you want to maintain weightloss.
I quit as a true chain smoker 6 years ago, and none of them namby, pamby fags either. It was 3 packs of Marlboro or Camel a day for me. I dont think there was a photograph in existance up to that time which did not have me clinging on for dear life to a smoke!
I think anything that can help people quit or even cut down can only be a good thing.
Good luck to all those starting of down that road.
I gave up 8 years ago and must admit I found it easier than I was expecting it to be......I smoked for about 14 years at least 20 a day.
Well it didnt bother me at all...though the morning coughing fit actually got worse for a few weeks......but my breathing changed almost immediately.
I do not regret for one moment giving up and the only time it I do get the urge is when out socialising, but that has stopped too.
What a start to my new year, health kick or what. Stopped smoking 3 weeks ago with the help of a little patch. I was a 20 a day smoker. Just before starting CD i started having 2 cigs a night, just could not do without 2 at night :sigh: . Still feel good about it though because i am smoking 18 less a day, which is paying for my CD.
When the weight has gone i will stop smoking the 2 a night. I will then be a skinny no-smoker.