Step 1 Sole Source New girl with an 8 week challenge...realistic!? ?

[Destination 119!]

Hello all. I am starting shakes tomorrow, been to the to get all my supplies today! I'm currently 14 stone 2 , 5foot 4.5 and I'm really really hoping I could lose 3 stone in 7/8 weeks - do you think that's even remotely achievable!? ? Thanks all xx

 

[Kiwichan]

You lose a stone a month on average when you are 100% SS for the entire time.

 

[Lizwhite29]

Think I done 2.4 in 7 weeks. I started at 15.1. I would aim for 2 and class anything more as a bonus. Good luck.


Total loss on cambridge - 3 stone 5lb

 

[Destination 119!]

Thanks for the reply both, much appreciated! I suppose the only way to find out is to stop speculating and get on with it so that's what I'll do!

Hoping my positivity continues ?

 

[Lizwhite29]

Yes deffo, no time like the present. The first week is hard but stick with it and the weight will fall off.


Total loss on cambridge - 3 stone 5lb