Hi all. I just wanted to say Hi to you all. I founf this website and have been reading it all afternoon!! It is just what i need as I am trying to surround myself with motivating people to encourage me to keep going with SW. I am on week 4 and I have lost 1 stone 3lb. I had a gain of 1lb this week which was totally unexpected and gutting but it has just spurred me on to have a great loss this week. Nice to meet you all and look forward to keeping in touch.