new girl

[swills]

hello this is my first time on CD it seems most of you are enjoying, my tummy feel hungry but my head is more hungry, day 2 and very determined so will keep up what i have started, i will try to beat the xmas clock too, target for xmas ;-):sigh:

 

[Vicx]

:welcome:Hi Swills, you are doing so well - keep it up! Keep glugging the water! Good luck Vx

 

[mommysue]

hi swills good luck with your diet , gets easier . i am on day 4 of ss..... and it is getting easier every dy . stick with ot. drinl loads and watch the pounds fall off

 

[blue_grapefruit]

Hia! Good luck on your journey, you'll have ups and downs but find comfort and strength on these boards hun. You'll make some fab friends!

Love Leah xxx

 

[trinakmh]

Welcome to the board Swills, great to have you with us!
Keep drinking the water and you'll be fine x

 

[Porgeous]

Welcome to Minis and the rollercoaster wonderful world of CD. Dig deep during your first week, stick with it and you will love the results!!

Georgie
x

 

[xkarina24]

Good luck, it gets easier.x

 

[swills]

thanxs need it your messages are encouraging, so what is 790??? and ss?

 

[Porgeous]

Hi Swills

SS is sole source, ie, packs only, no food. 790 is the next step up which is three packs plus a small meal.

Cheers
Gx

 

[saffron]

Hello and welcome swills good luck with your weight loss journey xx

 

[swills]

thanks i will keep in touch it seems to work and while i have been gorping at the lap top i have managed to pass another hour not thinking about grub, let you know saturday how this strange new venture pans out

Sharon