minamina11
Full Member
Hi Everyone,
I am on Day 5 today on SS and I was feeling a bit rough (really moody, weak), spoke to my mum who is really supportive. I thought it may be more sustainable if I add a small meal of protein and veg in the evenings (like the 790).
I am 5ft 7" and started at 14st
However, I feel like a quitter and don't know if I should carry on with this. Will I still stay in ketosis? Will the weight loss be maintained?
Any help appreciated!!
Amina xx
I am on Day 5 today on SS and I was feeling a bit rough (really moody, weak), spoke to my mum who is really supportive. I thought it may be more sustainable if I add a small meal of protein and veg in the evenings (like the 790).
I am 5ft 7" and started at 14st
However, I feel like a quitter and don't know if I should carry on with this. Will I still stay in ketosis? Will the weight loss be maintained?
Any help appreciated!!
Amina xx