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New, hints on what to buy and doing online shopping with asda

#1
Hiya, I've just joined body optimise online. I've done slimming world before but it's been a while. I know all the basics but was wondering if anyone can give me some ideas of asda free foods or even branded free foods or near free. Thought there would be some sort of list on body optimise but I cannot find one. I've been searching by brand and product and is taking forever, lol. I know about the batchelors pastas and mullerlight, got lots of them in my basket (I know some are syns). Am on a budget too! Any ideas would be greatly appreciated. Thanks,
 
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S: 10st12lb C: 10st2lb G: 9st5lb BMI: 23.6 Loss: 0st10lb(6.58%)
#2
Hia hun,
supernoodles low fat are free, as are pot noodle in a mug, and some mugshots
I like muller lights frozen - taste like ice cream - sorta!
Healthy Extras - you can have 2 alpen lights as a healthy extra, they taste like a treat! Also honey nut shredded wheat which are gorgeous with yoghurt and fruit
For low syn snacks - try buying some sugar free jelly - a sachet is 1/2 a syn. Pink and white wafers are 2 1/2.
Don't know about much else yet, as I'm new too! good luck hun xx
 


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