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New joiner

S: 18st13lb C: 18st1lb G: 13st7lb Loss: 0st12lb(4.53%)
#1
I've decided to beat the rush and return to Minimins before Christmas! :)

I was doing Exante at the beginning of the year but had a flare up of a chronic condition and was too ill to continue. I've decided to adapt my eating to Dukan, it seems to me I can fit it in best with my lifestyle.

I've read the book, calculated my true weight, browsed the stickies, and just weighed myself. Reckon I'm good to go... :D

Not sure if I have a ticker at the mo, if it's there when I post it's horribly out of date.
 
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S: 11st13lb C: 10st10lb G: 9st0lb BMI: 26.6 Loss: 1st3lb(10.18%)
#4
Good luck with Attack :)
Once through that your sailing ...
 
S: 16st0lb C: 12st13lb G: 10st3lb BMI: 30.1 Loss: 3st1lb(19.2%)
#5
Welcome to dukan and good luck with attack . Don't be afraid to ask questions there are lots of knowledgeable ppl here that can help x
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#7
It certainly sounds as if you've done your homework before starting (if only everyone did the same!!!!)...

Perhaps post your menus and maybe we can help.

Good luck!
 


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