New joiner

[OneTwoFour]

I've decided to beat the rush and return to Minimins before Christmas!

I was doing Exante at the beginning of the year but had a flare up of a chronic condition and was too ill to continue. I've decided to adapt my eating to Dukan, it seems to me I can fit it in best with my lifestyle.

I've read the book, calculated my true weight, browsed the stickies, and just weighed myself. Reckon I'm good to go...

Not sure if I have a ticker at the mo, if it's there when I post it's horribly out of date.

 

[Supertonic]

Good luck!

 

[Rednicola]

Massive good luck x

 

[Teddy67]

Good luck with Attack
Once through that your sailing ...

 

[ellie1969]

Welcome to dukan and good luck with attack . Don't be afraid to ask questions there are lots of knowledgeable ppl here that can help x

 

[milton21]

Best of luck!

 

[Maintainer]

It certainly sounds as if you've done your homework before starting (if only everyone did the same!!!!)...

Perhaps post your menus and maybe we can help.

Good luck!