kerry2285
Silver Member
Well I have decided to loose the weight I have put on since leaving the navy and thought this site might be a way of keeping my spirits up.
I have now got a wii and wii fit and started it yesterday doing 30 minutes building up as I go along.
Today I had rice crispies for breakfast with semi skimmed milk, a ham sandwich, small packet of crisps and ski yogourt for lunch, pork and veg for tea with a little soya source.
I dont drink fizzy or hot drinks so have had water and fresh orange with tea. The on the wii for 30 minutes too working up a good sweat! So far so good. Fingers crossed I keep it up.
I have now got a wii and wii fit and started it yesterday doing 30 minutes building up as I go along.
Today I had rice crispies for breakfast with semi skimmed milk, a ham sandwich, small packet of crisps and ski yogourt for lunch, pork and veg for tea with a little soya source.
I dont drink fizzy or hot drinks so have had water and fresh orange with tea. The on the wii for 30 minutes too working up a good sweat! So far so good. Fingers crossed I keep it up.