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New Member

S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#2
Welcome to the board and SW. You'll love the plan - no need to ever go hungry again! Good luck.
 
S: 19st9lb C: 19st9lb G: 16st1lb BMI: 34.4 Loss: 0st0lb(0%)
#3
Thanks - I am sure I will, one thing that cionfuses me is that do I have to stay on either red or green for the full day / one meal or for good?
 

Anne2705

Full Member
S: 11st9lb C: 10st12lb G: 10st4lb BMI: 23.8 Loss: 0st11lb(6.75%)
#4
Hiya and welcome I'm on s w and on extra easy love it never hungry ;)
 
S: 18st0.5lb C: 15st13.0lb G: 14st0lb BMI: 30.2 Loss: 2st1.5lb(11.68%)
#5
janzbro said:
Thanks - I am sure I will, one thing that cionfuses me is that do I have to stay on either red or green for the full day / one meal or for good?
Hi and welcome to SW! You should stick to red, green or Extra Easy for the whole day, but you can choose a different plan each day should you wish. I just stick to Easy so that I know where I am. :) good luck you'll do so well as a couple! :)
 


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