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[chris521957]

Hi all. My name is Chris, i am a 54 yr old male and have just packed up smoking after my partner has had half a lung removed due to cancer( she is thankfully now clear of the disease). i am using efags and will power to quit. The problem is, i have started to taste and smell food again, and am already putting on weight. 3 weeks and put on about 6lbs. i am only 5' 8" and am now at 87 kilos. I have just started a course of the SOS T9 thermogenic tablets and was wondering if anyone on here has any experience with them. They were recommended to me by my local health food shop. I would be grateful for any feedback on these or any other ideas that i can use to lose a few lbs. Cheers. Chris.

 

[chris521957]

WOW really friendly on here,,,,91 views and not 1 reply.

 

[3littlerascals]

Hi and welcome
Well done on deciding to quit smoking, I can highly recommend using the book stop smoking by Alan Carr to quit, I read the book, screwed up a pack of 16 fags and havent looked back! I have been smoke free for 18 months now and know and have known since day 1 that I will never smoke again

never heard of T9 thermogenic tablets so cant help Im afraid but there is loads of info on here for different diets so read up and jump in

 

[chris521957]

Hi and thks for the replies. The T9 are made for a shop chain called Health Rack. the non smoking is going well, but, as said previously, i can taste my food properly again so am eating more than usual. I have only just started on these tablets so dont have any feedback about them myself just yet, but i will update regularly about them and let you all know how i get on or if there are any side effects.