Hi - I've been reading all your posts for a couple of weeks now but this is my first post. Started CD last Thursday so now on 5th day. Didn't feel too bad the first few days but yesterday felt awful - dizzy, tearful, very hungry. Feel much the same today. Prior to starting CD I had been eating low carbs so I thought the transition would be fairly easy.
Have only had my shakes & soups, drinking loads (5-6 litres). Also, the worst thing is I've put on 2lbs - is that possible? I have my official weigh in on Wednesday but I know what I weighed on my scales when I started.
I should also say I weigh 19.5 stone so have a lot to lose.
Has anyone else had a similar experience?
Have only had my shakes & soups, drinking loads (5-6 litres). Also, the worst thing is I've put on 2lbs - is that possible? I have my official weigh in on Wednesday but I know what I weighed on my scales when I started.
I should also say I weigh 19.5 stone so have a lot to lose.
Has anyone else had a similar experience?