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New & need some help with SW

Discussion in 'Slimming World' started by Shelly Star x x, 18 October 2010 Social URL.

  1. Shelly Star x x

    Shelly Star x x Full Member

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    Start Weight:
    14st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim fast
    Hey all,

    I have only done SW today, i am really struggling to get my head around it. I can't make meetings due to work and hours im there and stuff so i have managed to get all the books but i dnt rly understand it.

    I've got my food optimising book but is there any chance someone can explain it in simple terms.

    Like for green/red days am i right in thinking, you pick one thing in the healthy extras then two in the B choices then like obviously what green/red say u can have as much as u like. So anything extra like u have start using syns?

    Sorry i may sound thick its just a lot get ur head round when ur used to WW haha

    Any help would be brilliant x x
     
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  3. *honey

    *honey Silver Member

    Posts:
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    Start Weight:
    11st8lb
    Current Weight:
    10st8.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13.5lb(8.33%)
    Diet:
    Slim fast
  4. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Diet:
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    Just wanted to say good luck!
     
  5. maypole

    maypole loves to eat

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    Diet:
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    You do know you don't always have to go to the same class. I work shifts & have been to lots of different ones HTHs & good luck x
     
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