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new ss+ 200 calorie meal info im confused

Discussion in 'Cambridge Weight Plan' started by shaziam, 18 March 2008 Social URL.

  1. shaziam

    shaziam Full Member

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    Diet:
    tony ferguson
    hi can anyone explain to me about the new ss 200 calorie meal you can have , is it only the foods on the list from aamw or any sensible foods ??
    im going away at the weekend so i have decided to do the 200 plan this week

    also is there a massive difference in weight losses from doing ss and the ss with 200 calorie meal.

    any info would be grateful . . . . very confused xx
     
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  3. amethyst

    amethyst Banned

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    Start Weight:
    18st0lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st8lb(3.17%)
    Diet:
    CD
    hi its like aamw, some chicken with 2 table spoons of veg ..

    worth it though.... i did it for my first week of restart and stil managed to lose my 8 pounds i gained :)
     
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