New start again and 4 weeks!!

Discussion in 'Cambridge Weight Plan' started by Becca3241, 27 July 2011 Social URL.

  1. Becca3241

    Becca3241 Full Member

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    Start Weight:
    13st5lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    So after yet another mess up I am starting again...for the 7th time!!!!

    I feel like a fat mess and I need to loose a minimum of 1stone 10lbs in 4 weeks before I go on holiday or I will NOT b getting into a bikini!!!!

    Any tips to get me through the dreaded first 3 days again? I feel like if I fail this time I mite aswell lock myself up and never go out again :( x
     
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  3. Keighleyjo2010

    Keighleyjo2010 Silver Member

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    I too keep restating, everyday is a restart for me. I have a wedding on 20th aug that 3months ago I said I'd b 12st for n here I am 16:13. I have let no1 else but myself down. I just can't find the right frame of mind.
     
  4. girlygirl1

    girlygirl1 Banned

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    There's a sticky somewhere at the top of the Cambridge forum page that tells you how to get into SS the easy way. If you are restarting over and over it might be worth trying to gradually minimise carbs for a few days by working the steps, backwards... That way you sorta slip into SS, and ketosis, without too much pain.

    Of course you will still need determination and guts! Good luck x
     
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