New start new me

[2poundaweek]

Hi guys well I started today got weighed tonight omg heaviest I have ever been 21st 7 I vow to lose 2lb a week by Christmas will be 2 stone I really need to do this so your help appreciated ill post tommorro. What my diary is however will be doing extra easy xx

 

[2poundaweek]

Hi guys well day 1 been to friends cafe had

Tomato mushroom poached egg bacon
Ketchup (1 syn)

Coffee 2 cups semi skimmed milk classed as 2 syns

 

[Tesam2931]

Sounds like a good start to the day!
Good luck with your goals
Tina x

 

[gossamersquare]

Hi guys well day 1 been to friends cafe had

Tomato mushroom poached egg bacon
Ketchup (1 syn)

Coffee 2 cups semi skimmed milk classed as 2 syns

Good start to the day x

 

[2poundaweek]

Hi guys well so far so good here is my day 1

Day 1 of slimming let know if anything I should change bless him Hubby just given me £100 for ingredients to help me and set me up bless him

Brekki. :- a lovely breakfast nom nom nom of bacon without fat poached egg and tomato and tomato ketchup 1 tbsp

Dinner haddock peas green beans and carrots

Pictures alpen lights healthy extra b and banana and healthy a is skimmed milk

Lunch mugshot with total yoghurt and strawberries n berries nom nom

Syns were tomato ketchup 1
Option satchet 2
Semi skimmed milk 100ml 2 total 5 I would have a choc bar but I'm literally stuffed