tarotwoman
Loves life
Hi,
Just starting on my new diet today. About 10 years ago I lost 4st 8lbs to get to my target weight of 9st 4lb, kept it off for a long time but over the last couple of years it seems to have crept back on. I've been trying to think of the the things I did to help me then like; not eating chocolate when I'm hungry and making free-veg soup and sugar free jellies. Anyone got any other suggestions to help?
And is there anyone else out there daft enough to start a diet at this time of year to keep me company?
Just starting on my new diet today. About 10 years ago I lost 4st 8lbs to get to my target weight of 9st 4lb, kept it off for a long time but over the last couple of years it seems to have crept back on. I've been trying to think of the the things I did to help me then like; not eating chocolate when I'm hungry and making free-veg soup and sugar free jellies. Anyone got any other suggestions to help?
And is there anyone else out there daft enough to start a diet at this time of year to keep me company?