Step 1 Sole Source New start

Discussion in 'Cambridge Diet Returners' started by slimming deb, 6 January 2014 Social URL.

  1. slimming deb

    slimming deb Full Member

    Hello, I'm just about to rejoin cd today seeing the lady at lunch time so will start tomorrow I hope I can be as strong as I was before next three days are going to be hard ! :( !
     
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  3. Kate-Louise

    Kate-Louise Member

    Hey deb,

    me too! Tried to restart yesterday but didn't go well..so planning to start on step 2 and move down.. You can do it :) xx
     
  4. gerujool

    gerujool Silver Member

    I'm starting tomorrow an dreading g it but we've all done it before and know it can b done! So good luck tomorrow and chat tomorrow as will need friends lol

    Vanessa

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  5. slimming deb

    slimming deb Full Member

    Hey guys Well I have been and I'm back up to 14 stone exactly :( but at least I made the first Step and want to lose ! Aww thanks for your support I think it helps to talk on here and know that we all going through the same things. Tomorrow I'll be going 3 shakes a day ! Arghh going to be hard and I going to miss coca cola :( anyone else have problems giving up coke ? Lol
     
  6. gerujool

    gerujool Silver Member

    Well done u done the hard bit weighing in! I'm with u tomorrow dreading it, I just keep thinking a day at a time and chatting on here. Bread is my downfall I'm gonna have major headaches!! We want this an we can do it xx

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  7. Kate-Louise

    Kate-Louise Member

    Yeah I have found this helpful already, it's nice to talk to people who know exactly how you feel and how hard times can be! And also good to encourage each others progress!
    ahhh me too with coke!! I think I crave a glass of coke more than food! The diet makes me so thirsty..
    exactly what you said though..at least we have recognised and made a start to diet! xx
     
  8. slimming deb

    slimming deb Full Member

    Yeah your right one day at a time is Defo the way forward ! Awww I like bread too but love coke ha x
     
  9. slimming deb

    slimming deb Full Member

    Awww when I see someone with that red can my mouth waters I struggle with that more than food ! Roll on tomorrow I'm actually sick of food now x
     
  10. Kate-Louise

    Kate-Louise Member

    I knoww I'm exactly the same, had enough of it... We can do ittt! x
     
  11. slimming deb

    slimming deb Full Member

    Yeah I had enough of good and coke bring on tomorrow !! X
     
  12. gerujool

    gerujool Silver Member

    Hey ladies hows it going? I'm on day two......so far so good just wanna go to bed and wake up in ketosis!!!

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  13. Kate-Louise

    Kate-Louise Member

    Heyyy!
    Ah well done for completing the first day! 1 step already done! :D I have started today...so far ok, pushing the water down lol.. You should be in ketosis very soon! x
     
  14. gerujool

    gerujool Silver Member

    Yeah hope so. Good luck with day one xx

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  15. slimming deb

    slimming deb Full Member

    Hey I'm on day 2 too got slight head ache today and want food but staying strong ! Keep up the good work ladies x
     
  16. Kate-Louise

    Kate-Louise Member

    Yep stay strong, well done for day 2 too, I tend to get headaches as well...just think of how you want to look in the long run :) x
     
  17. gerujool

    gerujool Silver Member

    We can do it yeah xx

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  18. slimming deb

    slimming deb Full Member

    Yup brought myself a load of clothes in sale and brought them too small so aiming to get into them :) x
     
  19. Kate-Louise

    Kate-Louise Member

    Ah that's a good idea... Good incentive! Hope your second day has gone ok x
     
  20. slimming deb

    slimming deb Full Member

     
  21. Kate-Louise

    Kate-Louise Member

     
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