Step 1 Sole Source New start

[gerujool]

Oh wow glad u had a lovely time. Yeah don't know wat came over me but start again tomorrow x

Sent from my ZTE-BLADE using MiniMins.com mobile app

 

[Gemma1979]

Oh wow glad u had a lovely time. Yeah don't know wat came over me but start again tomorrow x Sent from my ZTE-BLADE using MiniMins.com mobile app

We all have slip ups Vanessa, just get back on it from now. If you're really hungry have some tuna or meat. I'm on ss+ so I have a can of tuna of an evening, it makes a big difference, something to look forward to x

 

[gerujool]

Yeah I know better day tomorrow xx

Sent from my ZTE-BLADE using MiniMins.com mobile app

 

[slimming deb]

Yeah I know better day tomorrow xx Sent from my ZTE-BLADE using MiniMins.com mobile app

Me too back to being good girls ? xx

 

[gerujool]

Yes defo I just don't feel any different think thats y I ate. But yes back on track tomorrow and u xx

Sent from my ZTE-BLADE using MiniMins.com mobile app

 

[slimming deb]

Yes defo I just don't feel any different think thats y I ate. But yes back on track tomorrow and u xx Sent from my ZTE-BLADE using MiniMins.com mobile app

So far so good been 100% hope you have too x

 

[gerujool]

Hi deb

Yes had a good day today but am bloody cold x

Sent from my ZTE-BLADE using MiniMins.com mobile app

 

[slimming deb]

Hi deb Yes had a good day today but am bloody cold x Sent from my ZTE-BLADE using MiniMins.com mobile app

Awww well done you ! I'm going to talk to my consultant tomorrow about have every Saturday as a SS+ day as I think will give me power for rat for week knowing I get to eat with my bf Saturday evenings can't kill ya can it lol xx

 

[gerujool]

Yeah that's a good idea, I'm just smoking so much but hey can't do it all!

Sent from my ZTE-BLADE using MiniMins.com mobile app

 

[slimming deb]

Yeah that's a good idea, I'm just smoking so much but hey can't do it all! Sent from my ZTE-BLADE using MiniMins.com mobile app

Ohhh dear not good quit lol that coming from a non smoker though lol xx

 

[gerujool]

I can't do both ****** I'd kill my poor kids lol x

Sent from my ZTE-BLADE using MiniMins.com mobile app

 

[slimming deb]

I can't do both ****** I'd kill my poor kids lol x Sent from my ZTE-BLADE using MiniMins.com mobile app

Ha ha yeah very true was hard for me to give up cola for this diet I still miss it x

 

[gerujool]

Yeah it is really hard, it really is bland but least after next week I can have bars! Omg listen at us getting excited bout food lol. X

Sent from my ZTE-BLADE using MiniMins.com mobile app

 

[gerujool]

Not happy just had weigh in and 6lbs x

Sent from my ZTE-BLADE using MiniMins.com mobile app

 

[slimming deb]

6 pound is a great start I lost 7 did you expect higher ? Xx

 

[Gemma1979]

Not happy just had weigh in and 6lbs x Sent from my ZTE-BLADE using MiniMins.com mobile app

6lb is brill Vanessa. It's not even 7 days is it? I'd be pleased with that x

 

[gerujool]

Yeah I am chuffed I think I look on here and think wow wen people lose nearly a stone. Well done deb keep going xx

Sent from my ZTE-BLADE using MiniMins.com mobile app

 

[slimming deb]

Yeah I am chuffed I think I look on here and think wow wen people lose nearly a stone. Well done deb keep going xx Sent from my ZTE-BLADE using MiniMins.com mobile app

Thanks you too 6 pounds is better than what you what get from any other diet ! xx

 

[slimming deb]

Well it's the end of week 2 and I just been to get weighed and lost another 6 pound that is 13 pounds in 2 weeks very happy x

 

[gerujool]

Well done Debbie, I did 6 today so I'm 10lbs woop xxx