PickyNicky
Member
Hi Becci, I'm doing great at the moment thanks. Just desperate to get to my first weigh-in!
Re: the runny shakes- I think you may have looked at the instructions for making up the male lipotrim packs instead of the female ones. I checked on the bag and it says males mix with 450ml water, and females mix with at least 240ml. I have been making them to half a pint, and blending with 8-9 ice cubes, and it's lovely! Really thick and creamy
Nicky
Re: the runny shakes- I think you may have looked at the instructions for making up the male lipotrim packs instead of the female ones. I checked on the bag and it says males mix with 450ml water, and females mix with at least 240ml. I have been making them to half a pint, and blending with 8-9 ice cubes, and it's lovely! Really thick and creamy
Nicky