Step 1 Sole Source New Starter on CD

Discussion in 'CD Weekly Weigh In' started by Carrie39, 9 January 2014 Social URL.

  1. Carrie39

    Carrie39 Full Member

    Start Weight:
    13st13.6lb
    Current Weight:
    11st7.4lb
    Goal Weight:
    11st0.3lb
    Lost(%):
    2st6.2lb(17.48%)
    Diet:
    Cambridge
    He everyone

    I found this forum and thought it might be helpful as I started the SS plan yesterday. Had a couple of major headaches and got a bit agitated yesterday afternoon BUT strangely didn't feel hungry! I already seem to have smelly breath though is that normal for day 2? I am still trying to different products and couldn't stand the porridge so will stick with shakes and soups as they seem to be a bit better. Anyway, any words of advice welcomed. I have never done a meal replacement diet like this before but hoping will give me the kick start I need to a healthier 2014 (turning 40 this year!)

    Cheers
    Carrie
    :)
     
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  3. nmninos

    nmninos Full Member

    Goal Weight:
    9st0lb
    Diet:
    Cambridge
    The bad breath is a nightmare…but the worth it when you see the results. The porridge isn't for me either. I do however like the rice pudding, much nicer than the porridge. Its tough at the start but stick with it. :)
     
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