Step 1 Sole Source New Starter on CD

[Carrie39]

He everyone

I found this forum and thought it might be helpful as I started the SS plan yesterday. Had a couple of major headaches and got a bit agitated yesterday afternoon BUT strangely didn't feel hungry! I already seem to have smelly breath though is that normal for day 2? I am still trying to different products and couldn't stand the porridge so will stick with shakes and soups as they seem to be a bit better. Anyway, any words of advice welcomed. I have never done a meal replacement diet like this before but hoping will give me the kick start I need to a healthier 2014 (turning 40 this year!)

Cheers
Carrie

 

[nmninos]

The bad breath is a nightmare…but the worth it when you see the results. The porridge isn't for me either. I do however like the rice pudding, much nicer than the porridge. Its tough at the start but stick with it.