LighterLife Total New Starter

[bemorekind]

Hi everyone! I'm starting LL on Friday and doing the total meal replacement. I see there hasn't been much action on this section for a few months so thought I'd post a new thread to see if there's anyone out there thinking of doing it or just starting like me. I'ma bit nervous as I did it about 13 years ago (with success, I lost 6 stone between that and WW) but I've put 3 stone back on and need to get a handle on it again. I've gone thorugh every diet under the sun so far, even resorting to a gastric balloon (which was awful!) so I figure if this doesn't work then nothing will!

 

[Shrinkingvioletnomore]

This is my third stint, maintained for years then baba no 1, again mostly maintained but 2 losses prior to baba no 2 I gained and bp meds ballooned me end of pregnancy and post partum.

ive lost 3 stone with another 3.5 to go x

 

[bemorekind]

Wow - that's fantastic! I lost loads after DS2, then had another baby and put over 3st back on. I just can't seem to get a handle on it and I'm an all or nothing girl, so I figure this has got to be a good way to smash it off, then work on maintaining it. Have you donw the CBT element? I signed up for the paid ones but unsure what to expect or how good it is.

 

[boofle]

This is my third stint, maintained for years then baba no 1, again mostly maintained but 2 losses prior to baba no 2 I gained and bp meds ballooned me end of pregnancy and post partum.

ive lost 3 stone with another 3.5 to go x

Hi what do you have on this calorie wise i was looking at this myself xx

 

[boofle]

Hi everyone! I'm starting LL on Friday and doing the total meal replacement. I see there hasn't been much action on this section for a few months so thought I'd post a new thread to see if there's anyone out there thinking of doing it or just starting like me. I'ma bit nervous as I did it about 13 years ago (with success, I lost 6 stone between that and WW) but I've put 3 stone back on and need to get a handle on it again. I've gone thorugh every diet under the sun so far, even resorting to a gastric balloon (which was awful!) so I figure if this doesn't work then nothing will!

There is a free LL magazine on the website to donload, are you using superdrug products

 

[Shrinkingvioletnomore]

Hi what do you have on this calorie wise i was looking at this myself xx

I do my vlcd 100%,my plan has 4 packs a day at 150cal each x

 

[CraftySam]

I'm on Exante, sort of the same I think?

No support apart from the fab ppl on here, but that's all I need

That and my diary on here that I can look back on x