Been reading up about LT and thinking about giving it go. I have lost nearly 3 stone on slimming world but put half back on again. Tried a few imes to restart but my heads just no in it this time. I thought if i was to stop food all together it may help me get back on track. A fews years ago I did try Lighter Life but found I suffered with my carb withdrawal quite badly, just wondered how people get over this as this is what i am most worried about. I want to loose 3 stones, am I better off trying the management or the full works do you think?