Purple Patsy
Gold Member
I've been struggling too. But we CAN and we WILL do this. You could try doing a for and against list as it might highlight some reasons for your sabotage, maybe something deep inside that scares you about being slim. Once you've identified it you can probably deal with it rationally. Also you could try the SAS log (Slimmers Against Sabotage) you should have one in your started pack or you can get then from the SW website.
Hope you get through it and when you do drop me a note of the secret.
Hope you get through it and when you do drop me a note of the secret.
