Jen84
Member
Hi everyone, ordered my months supply last night and am hoping it is here in time for me to start on Monday!
Has anybody planned like I am to do a month then switch to a 'normal' weight loss programme such as slimming world? I'm 5'6 and weigh 14 stone and a size 16, was thinking about doing a month then switching or maybe keep going till I get to 10 stone 7 which is my goal? What are peoples advice/opinions? How long reaslistically on exante can I expect to lose 3 and 1/2 stone if I stick to TS?
Thanks in advance!
Jen x
Has anybody planned like I am to do a month then switch to a 'normal' weight loss programme such as slimming world? I'm 5'6 and weigh 14 stone and a size 16, was thinking about doing a month then switching or maybe keep going till I get to 10 stone 7 which is my goal? What are peoples advice/opinions? How long reaslistically on exante can I expect to lose 3 and 1/2 stone if I stick to TS?
Thanks in advance!
Jen x