Total Solution New starter

Day 3 Evening, Today or rather this evening has been a bit hard, I'm not in ketosis still, so I'm feeling hungry, did the kids tea and was so wanting to eat some it smelt lovely. I had a caramel crunch bar for lunch, that was quite nice, I had it in the fridge and chopped it into pieces to make it last longer. I also had a bottle of soda water in the fridge so I had that, it made a nice change from plain water. I'm really hoping tomorrow ketosis starts, or Friday at the latest. I just keep on thinking how I felt last time in ketosis, lots of energy, no hunger and generally great, i so want that feeling back again and the sooner the better.

Raspberry and white choc shake 5/10
Caramel crunch bar 8/10
Tiramisu shake 8/10 yummmy
 
Last edited:
Good luck Yvonne. I'm a fan of the banana shakes too xx
 
Back
Top