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New SW cookbook

S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
my cons showed us this book at class i wasn't impress can't see my family eating much out of there. my children eat loads of veg but only reg veg if u know what i mean and my dd at the age she won't try much


Gold Member
I bought this on Tuesday and think it's fab! There may be a lot of veg in them but I tend to omit things like leeks if DD if having it and add swede instead for example.

I've made the Old fashioned chicken soup and it's wonderful. I plan on making the meatloaf this week as well as the tomato and balsamic pasta.
For a fiver I was very impressed, it's better than some of the other SW cookbooks I've had.


Stupid Member
S: 18st0lb C: 14st10lb G: 12st0lb BMI: 30.4 Loss: 3st4lb(18.25%)
Our consultant went through the book, and was excited not so much by the actual meal recipes, but by the variety of free sauces made up for most meals, which can be used for anything.
Free sauces rule :D


Woman on a mission!
S: 11st9lb C: 11st9lb G: 10st2lb BMI: 28 Loss: 0st0lb(0%)
new book sounds good - i am a sucker for a receipe book!
what is it called so I can keep an eye on ebay?
S: 20st9lb C: 20st9lb G: 13st0lb Loss: 0st0lb(0%)
Ive put my order in! I had a look and the recipes look fab, cant wait to try some. I have 3 kids though, so it will have to feed 5 of us ha ha.


Silver Member
S: 14st3.0lb C: 13st11.5lb G: 11st0.0lb BMI: 29.9 Loss: 0st5.5lb(2.76%)
I got this last week and made the salmon fishcakes today ready to have tomorrow. Also got the tomato and balsamic pasta on my meal plan for this week :D


Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
I also bought this book last week.
The recipes are fantastic. Quite a few I am looking forward to try.

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Ooo...I cant wait for class tomorrow now to have a look at it!
S: 18st2lb C: 12st8lb G: 11st7lb BMI: 26.8 Loss: 5st8lb(30.71%)
I bought this tonight.
Going to make the savoury spicy mince with swede mash for dinner tomorrow.

Will also try the curried egg mayo salad and chicken bhuna with cinnamon rice - I love chicken bhuna;)
I made the sweet potato and spinach fritatta last night for lunch today. I had to try a small piece to make sure it didn't poison OH and it was lovely!! I think I could eat the whole thing :)

Tonight's dinner is the meat loaf. Can't wait.


Silver Member
S: 13st6.5lb C: 13st6.5lb G: 9st11lb BMI: 32.4 Loss: 0st0lb(0%)
I don't attend a class so where would I be able to buy that? Thanks
i can buy one from my class if you want and you can pay me for it? x

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