I've recently lost a stone and a half on Exante. But since the weekend I've been trying Atkins. I'm not sure about the diet yet because I don't feel like I've lost any weight yet (I have no scales). However I am in Ketosis so fingers crossed.
I was wondering what is the average weight loss per week on Atkins for stage 1 (induction) and stage 2 (on going weight loss)? Does anyone know?
I was wondering what is the average weight loss per week on Atkins for stage 1 (induction) and stage 2 (on going weight loss)? Does anyone know?