bijouxdolly
Full Member
Hi guys, I've been on this forum a while but was doing the Dukan Diet. I lost a stone doing that but have since put back on after coming off it, it was sooo boring and repetitive and I just wanted normal foods! She says whilst feeding herself on supernoodles as we type...
I looked around the forum at the different 'diets' and thought CCing is best for me. I have a few questions though, I've just updated my profile at the side. I'm planning on starting CCing tomorrow when I've done the food shop.
I currently weigh around the 200lb mark but will do my first weigh-in tomorrow morning and update my stats. I plan on eating around 1500 calories a day.
My questions are:
Is 1500 enough or should I be eating more/less for my height & weight?
Do you guys eat things you want to eat once in a while or restrict yourself to low calorie things only? I can see myself falling off the wagon if I can't have my biscuits!
How do you stop yourself getting hungry? Protein filled me up on Dukan, but is chicken etc calorific?
I'm a total n00b when it comes to CCing... Your help will be much appreciated!
Kate
I looked around the forum at the different 'diets' and thought CCing is best for me. I have a few questions though, I've just updated my profile at the side. I'm planning on starting CCing tomorrow when I've done the food shop.
I currently weigh around the 200lb mark but will do my first weigh-in tomorrow morning and update my stats. I plan on eating around 1500 calories a day.
My questions are:
Is 1500 enough or should I be eating more/less for my height & weight?
Do you guys eat things you want to eat once in a while or restrict yourself to low calorie things only? I can see myself falling off the wagon if I can't have my biscuits!
How do you stop yourself getting hungry? Protein filled me up on Dukan, but is chicken etc calorific?
I'm a total n00b when it comes to CCing... Your help will be much appreciated!
Kate