nicolexox
Full Member
Hiya
Okay so i follow the weight watchers plan and have lost -30.5 pounds with it. I've been fluxuating around this 2.5 stone for the last month or so and have changed tacktics and gone to calorie counting.
I have downloaded an app for my phone, i'm 16, and 15stone, i'm trying to stick to 1,000 cals a day however my app tells me around 1473 want to loose this weight..
Advice?
Nicole
xxxxxxxxxxxxx
Okay so i follow the weight watchers plan and have lost -30.5 pounds with it. I've been fluxuating around this 2.5 stone for the last month or so and have changed tacktics and gone to calorie counting.
I have downloaded an app for my phone, i'm 16, and 15stone, i'm trying to stick to 1,000 cals a day however my app tells me around 1473 want to loose this weight..
Advice?
Nicole
xxxxxxxxxxxxx