HI, i started this CD on Monday. on SS so far so good. BUT i weigh 13st 10lb and i am 5ft 5inches .I have been reading everyones great weight loss..your all amazing !! do you think i could lose the same amount, I will be chuffed with my 1st week of a 3lb loss..fingers crossed.... BUT i must say i do get hungry when i get home from work at 5pm.. do you think if i get that hungry i would be ok to have another shake? i have been drinking my water (4 litres) but i just get very hungry from 5pm to 8pm ish if you have any tips or advise then i would really appreciaite it,,, i have never done a diet like this so its all new to me ..i normally do weight watchers and lose more or less nothing...thanks everyone for even reading this..i think this website is great xxxxx