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New to Cambridge Diet

I am starting on the Cambridge Diet tomorrow. I am also getting married in 13 weeks - could I lose 3 stones in this time with no breaks from the diet? If I start at 13.5 stones what could I get to for the 19th July? I know there are no definites but an estimate would be great!

Thanks xx
hiya - and WELCOME :D

Cambridge losses are usually a stone a month (4 weeks)...so 3 stone would take you 12 weeks.....sounds like you could do it :D

GO FOR IT !!!!!

Debz xx
Thanks Debz!!

I CAN and WILL do it!!! :D:D:D
you WILL !!!! .....keep us posted with your progress.......

good luck with day 1 :)

first few days are the worst.....if you can get to day 4, you'll be fine ! and remember to measure thise inches......sometimes they tell a more positive story then those pesky scales.....:rolleyes:


Debz xx
S: 15st12lb C: 15st8lb G: 10st0lb Loss: 0st4lb(1.8%)
i lost 3 stone in 11 weeks so go for it!!!


Full Member
S: 20st2lb C: 19st0lb G: 10st0lb BMI: 48.6 Loss: 1st2lb(5.67%)
You can do it, and if the going gets tough, come to minis!
Good luck
S: 15st12lb C: 15st8lb G: 10st0lb Loss: 0st4lb(1.8%)
JulyBride, it really is possible.
I never dreamt i would stick to this diet for so long but the results are soooo motivating.
It has helped loads having a goal, i have a holiday with other couples (inc skinny girlfriends) on July 4th so MUST lose weight.
You have a great target, your wedding! This is enough to keep you going when things get tough.
Feel free to have a read of my diary and you will see that the tough times are far outweighed by the good. I have been buzzing for 90% of the past 11 weeks!
Good luck and if you stick to the plan (as much as poss lol) the weight will come off fast.
S: 18st0lb C: 14st0lb G: 10st0lb Loss: 4st0lb(22.22%)
Yeah, go 4 it JulyBride, just beware of ure dress and it still fitting u. Im a florist, and have had one of my brides try her dress on a week b4 and it b far 2 big, so make sure u make ure dressmaker aware ure on a diet, and such a quick results diet aswell. Hope ive helped, not paniced! x x x x


Silver Member
hi and welcome..... im starting tomorrow too :D
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
i think that you can do it. i started CD on the 27th feb and am now coming towards the end of my 8th week. weigh in tomorrow. and have lost over 2 stone already. probably well over 2st 7lb by tomorrow.

mind doing it right up to your wedding wouldn't really give the dress fitters much chance to alter your dress.

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