New to cd

[fs22]

Hi all,
I am new to cd and will be starting the 810 plan as soon as I get that blinking signature from my dr! (Went today but apparently the dr I saw, a locum, can't/won't sign it so have to wait til Monday).
I am actually looking forward to it!
I have plenty to lose (BMI currently 41.9 ).
I have done slimming world before and lost nearly 3 stone but have out it all back on for various reasons....2013 has been a rubbish year!

X

 

[Shrinkingtay]

Hi I started the 810 a week ago and I've lost 10lbs and 6lbs already. Felt a bit rubbish for the first couple of days but it's surprisingly easy to follow. I've been 100% so far but you do dream of food haha. I also have a bmi just over 40. My loss has really spurred me on. Aiming for 4lbs this week then I will have lost 14lbs in 14 days! It's a great diet. Good luck x

 

[Shrinkingtay]

10lbs and 6inches I mean

 

[fs22]

Wow, that's fab! I get all my stuff tonight so will start tomorrow.

 

[Shrinkingtay]

Good luck! X

 

[fs22]

Just had a maple and pecan porridge.....actually it was fairly tasty - was a bit worried what it would be like after a friend told me she thought the porridges tasted like wallpaper paste!

 

[Shrinkingtay]

I've never tried the porridges I hate the soups too, just been having shakes and bars but only having shakes next week