New to DUKAN

[Yaya]

I began the Dukan diet Thursday evening, 4/21/11. Lost 6 pounds the first 2 days - water weight. I have 80+ more pounds to go. Now to work on getting rid of the fat-forever! I will report results a couple times a week and hope it will encourage others to try Dukan.

 

[Lots2lose36]

Well done on the weight loss so far. I too started on Thursday so I'll let you know how much I've lost on my official weigh in day thursday.

When are you starting the cruise stage? I'm starting mine on thursday.

X

 

[soshbfly]

Hi Yaya, welcome to the board and diet... I'm just a few days behind you. Diet's great (just don't sign up for coaching - waste of money!). Lost 11lbs in 1st 4 days so I can say it does work.

Best of luck to you!!!

 

[I_dream_slim]

Hey looking forward to hearing all about your 1st week and of course your weight loss...sounds like you'll be on track for a good one!! x

 

[susiecm3]

Good luck, will look for your updates, the peeps on here are a wealth of knowledge

 

[Emmma]

Welcome yaya, sounds like you've had a good start to dukan. Feel free to post your daily menus so we can help out if there's anything amiss, looking forward to reading more of you!