bubbles61999
Full Member
hi i came across your post. i've been on attack for 3 days now. getting there! cant wait to eat a salad!! 
Attack New to Dukan
- Thread starter Wheelndeal77
- Start date
Wheelndeal77
Full Member
I was meant to have started my journey a full week ago on the 14th July. But i had a massive lapse over the weekend and gorged myself stupid...gained more weight by monday. Monday i started Attack Phase of Dukan...as i still want to weigh in on Thursdays, I weighed in this morning 21st July anyway, even though i have not had a full week on Dukan yet. I have lost 1.6kg! Yay! I'm happy with that considering i've only been on Attack 3 days and i had to also lose the gain i had over the weekend. I'm loving Dukan!!!
Wheelndeal77
Full Member
hi i came across your post. i've been on attack for 3 days now. getting there! cant wait to eat a salad!!
lol. I feel your pain! I'm just started 4th day of attack and i'm ready for salad and vegetables too...but only a couple more days to go and I can have some. I just need to persevere...and seeing the loss on the scales is spurring me along nicely.
Good luck on your Journey Bubbles!
