Kellie=]
Silver Member
Hi!
I'm a 20 year old student- and have decided things need to change.
Iv been to the initial lighter life meeting and met with my doctor this morning and she approved I am ok to go on the diet!
I start officially on Saturday.
I really cant wait. I have over 3 stone to loose and just want to get started now.
I just found this sight and think its such a great idea to support each other through the process.
I was just wondering has anyone got any advise for the first week?
Also so does anyone know what the deal with tea/coffee are?
and are the hunger pains really that bad? and how long do they last?
much love Kellie x
I'm a 20 year old student- and have decided things need to change.
Iv been to the initial lighter life meeting and met with my doctor this morning and she approved I am ok to go on the diet!
I start officially on Saturday.
I really cant wait. I have over 3 stone to loose and just want to get started now.
I just found this sight and think its such a great idea to support each other through the process.
I was just wondering has anyone got any advise for the first week?
Also so does anyone know what the deal with tea/coffee are?
and are the hunger pains really that bad? and how long do they last?
much love Kellie x