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S: 14st8.0lb C: 14st8.0lb G: 10st8.0lb BMI: 32.9 Loss: 0st0lb(0%)
Good luck with the rest of your journey, its worth it! xxx


Full Member
S: 11st12lb C: 11st12lb G: 9st9lb Loss: 0st0lb(0%)
You will! Welcome and keep visiting. Drink loads and loads of water. :D
S: 24st0lb C: 14st13lb G: 12st0lb BMI: 32.7 Loss: 9st1lb(37.8%)
hi jaynie welcome to your journey and good luck x x


Full Member
S: 13st8lb C: 13st4lb G: 10st9lb BMI: 32.9 Loss: 0st4lb(2.11%)
Hi, good luck x

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
jaynie, lots of luck on your TFR road to a new you. Keep busy the first week and drink water all through the day. Aim for three litres a day. It is really your best friend and your bladder soon adjusts to the extra volume and the loo visits will be less frequent.
S: 17st6lb C: 13st6lb G: 10st1lb BMI: 33.3 Loss: 4st0lb(22.95%)
Thanks everyone, day 2 has been good.

I have spilt the shakes in 2 so have 5 feeds a day 4 shakes and 1 soup it seem to be going well so far.. had a lot more water today to..

roll on day 3 :) 100% yay me xxx
S: 24st0lb C: 14st13lb G: 12st0lb BMI: 32.7 Loss: 9st1lb(37.8%)
good luck anna g x x

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