Hey guys, thank you all for your advice...but please don't fight!!!
My husband and I have now both lost 20lb each, however i have very little water in my packs, and he has tons!! I drink more fluids than him though throughout the day. I really do think its personal taste.
I checked with my pharmasist and she didn't think it mattered how much water is mixed with the packs, as long as you drink 4 litres of water a day.
The packs are fuel to keep your body going, as long as you cosume the fuel, it doesn't matter what volume it is in!
My pharmasist did slap my wrist however as i had been using a fresh breath spray which kicked me out of ketosis hence the hunger pangs. I have since ditched the spray, and the hunger pangs have faded.
Thanks again for your help guys
My husband and I have now both lost 20lb each, however i have very little water in my packs, and he has tons!! I drink more fluids than him though throughout the day. I really do think its personal taste.
I checked with my pharmasist and she didn't think it mattered how much water is mixed with the packs, as long as you drink 4 litres of water a day.
The packs are fuel to keep your body going, as long as you cosume the fuel, it doesn't matter what volume it is in!
My pharmasist did slap my wrist however as i had been using a fresh breath spray which kicked me out of ketosis hence the hunger pangs. I have since ditched the spray, and the hunger pangs have faded.
Thanks again for your help guys