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New to orlisat

Discussion in 'Orlistat (Xenical)' started by Amandaw406, 20 June 2014 Social URL.

  1. Amandaw406

    Amandaw406 Member

    Hello, I was hoping somebody could advise me how much I expect to lose on orlisat in 11 weeks from starting. I am starting orlisat this Monday after eating healthy the week before to avoid any of the side effects when I start. How much can I expect to lose before my holiday in 11 weeks eating 1000 calories and 20g of fat per day?:)
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  3. bexster71

    bexster71 Well-Known Member

    Hi, I would think 1000 cals is way too low. If you use my fitness pal that will work it our for you. If I go below 1200 it tells me my body will go into starvation mode and you will lose nothing. I would up that to minimum 1200 then you should get some loss. How much do you have to loose x
  4. TracyGWill

    TracyGWill Well-Known Member

    Yes, 1,000 is way too low.
  5. Amandaw406

    Amandaw406 Member

    I have about 5 and a half stone to lose. I weigh 15st6ibs. Realistically how much do you think I could lose before my holiday in 11 weeks time?
  6. TracyGWill

    TracyGWill Well-Known Member

    A stone and a half? xx
  7. Amandaw406

    Amandaw406 Member

    Ooh I would be happy with that :) can't wait to start these on Monday now x
  8. TracyGWill

    TracyGWill Well-Known Member

    Just don't eat too few calories, seriously, it really matters. :) xx

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