Curvygirl87
Silver Member
1.3.10
32 pro points per day
Breakfast – 2 slices wholemeal toast & an egg – 7
Snack – banana, orange & grapes – 0
Lunch – 60g prawns with 1tbsp reduced fat seafood sauce, side salad & 6 melba toast, activia yoghurt – 7
Snack – prawn cocktail snack a jacks – 3
Dinner – ww steak&mushroom pie with carrots broccoli, 100g ww chips & 2tbsp gravy granules (made with water) – 15
(1/4 pint semi skimmed milk – 2)
Total – 34
Pro points used – 32
Weekly pro points used – 2
Weekly pro points left – 47
2.3.10
Breakfast – 45g shreddies with 125ml semi skimmed milk & a sliced banana – 6
Snack – tin of peaches in juice (drained) – 0
Lunch – 2 slices wholemeal weight watchers bread with wafer thin ham, lettuce, onion & mustard, chicken cup a soup & multipack tayto pickled onion– 10
Snack – mandarin orange & ww dessert yoghurt – 1
Dinner – ww quiche & large side salad, tbsp reduced fat coleslaw followed by tin of mandarin oranges in juice (drained) - 10
Snack – 2 digestive biscuit – 4
(1/4 pint semi skimmed milk – 2)
total - 33
weekly pro points used - 1
weekly pro points left - 46
32 pro points per day
Breakfast – 2 slices wholemeal toast & an egg – 7
Snack – banana, orange & grapes – 0
Lunch – 60g prawns with 1tbsp reduced fat seafood sauce, side salad & 6 melba toast, activia yoghurt – 7
Snack – prawn cocktail snack a jacks – 3
Dinner – ww steak&mushroom pie with carrots broccoli, 100g ww chips & 2tbsp gravy granules (made with water) – 15
(1/4 pint semi skimmed milk – 2)
Total – 34
Pro points used – 32
Weekly pro points used – 2
Weekly pro points left – 47
2.3.10
Breakfast – 45g shreddies with 125ml semi skimmed milk & a sliced banana – 6
Snack – tin of peaches in juice (drained) – 0
Lunch – 2 slices wholemeal weight watchers bread with wafer thin ham, lettuce, onion & mustard, chicken cup a soup & multipack tayto pickled onion– 10
Snack – mandarin orange & ww dessert yoghurt – 1
Dinner – ww quiche & large side salad, tbsp reduced fat coleslaw followed by tin of mandarin oranges in juice (drained) - 10
Snack – 2 digestive biscuit – 4
(1/4 pint semi skimmed milk – 2)
total - 33
weekly pro points used - 1
weekly pro points left - 46
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