Hi all , decided to join the site as seem to lost motivation and disipline to do it alone anymore !! Been struggling with my weight now for about 10 years back in 2004 I weighed 21st 11 and managed in a year to get down to 14st by 2005 using the old slimming world books but weight has been gradually gaining in the last 5 years . A change of jobs 3 years ago to a desk job has really had an impact and I'm not playing my football anymore. I thought that by sharing the experience this could help me keep the motivation going as I think I will not want anyone who knows I'm doing this to think I'm failing !!!!! I have not even told my wife yet . I'm really starting to worry for my health and were planning to start a family but my weight and diet have effected my sperm count and motility . I've just returned from holiday where I caught a glimpse of myself in full window with just my shorts on and I'm truly ashamed I've let myself get here again . I know my wife secretly is worried about my health but does not want to embarrass me by commenting . She's amazing and I don't wanna cause her anymore worry so I'm really looking forward to sharing this experience with you all . I'm gonna do the dreaded first step on to the scales today so can anyone recommend a good site that I can record and track performance but share it with others . Cheers ken